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My journey to blood right citizenship by recognition through the jure sanguinis process in Italy – Part 1
Here are the things you need to know about Italian Citizenship by Descent – blood right citizenship in Italy – jure sanguinis, US Italy dual citizenship, EU passport, dual citizenship
My journey to US-Italian dual citizenship through the jure sanguinis process in Italy – Part 2
Applying for Italian citizenship by descent in Italy – total costs, timeframe living in the comune to get dual citizenship, US Italy dual citizenship

Italian Citizenship by Descent – Applying in Italy 2023
A concise narrative of the jure sanguinis process in 2023 – Italian citizenship by descent, EU passport, US Italy dual citizenship, US EU dual citizenship

Protein 101. The Essential ‘What’s The Difference And Which One Should I Use’ Guide?
What is the difference between protein supplements? Which protein supplement should I use? Are there benefits to a plant based supplement? The essential guide to protein.
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